“ThePhysiquePhysio has always been beyond Physical Therapy.

It’s an experience, a connection, a real relationship. Your goals become my goals. We work together to help you achieve your version of the extraordinary.”

- Jean

 
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Welcome to My Practice

My name is Jean, I am a Physiotherapist based in Richmond British Columbia. 


My goal is beyond helping you recover from your injuries. My goal is to support you as you reach your highest potential. I believe that Physiotherapy extends beyond rehabilitation, rather it is a lifelong pursuit of optimizing the body for the future. 


Over the years, my physiotherapy practice is shifting and evolving. My first career as a Certified Strength and Conditioning Specialist, Personal Trainer and Registered Yoga Instructor with over 5 years experience, naturally drew me to this profession. Empowering and helping others move better will always be one of my biggest passions. 

However, as my practice expanded, I recognized that recovering from injury, injury prevention and movement optimization extends beyond minimizing muscle imbalances, improving mobility and even proper training periodization. The body as a whole needs to be in harmony. I began addressing factors affecting my patient’s nervous system such as sleep, stress and mood. 

I believe we are all magnificently unique, and deserve to be treated as so. 

Each treatment plan is individualized to you, and will include many of the following:

Manual Therapy

Dry Needling ( IMS)

Acupuncture

Individualized Rehab exercises/ Strength and Conditioning Program

Modalities

Education

Whether you are a professional bodybuilder looking to improve your posing, annoyed by that nagging shoulder stiffness from an injury 5 years ago, or suffer from chronic debilitating headaches- I am here for you. 

I am so excited to be part of your team. Together let us build the highest and grandest, version of you. 


I encourage my patients to come in for regular “Tune-ups” to prevent flare ups. Routine body maintenance helps us move optimally, improve performance, and feel our absolute best. Once you know what that is like, you will never go back. 

 

I WORK AT THE FOLLOWING CLINICS

Richmond Physiotherapy- ptHealth

​      102- 6051 Gilbert Rd

      Richmond, British Columbia V7C 3V3
     Call (604) 278 0315 Ext 2 to book

     Monday /Wednesday/ Friday

Atlas Physiotherapy- ptHealth
      170- 6971 Elmbridge Way
      Richmond, British Columbia V7C 0A5

      Call (604) 278-2020 Ext 2 to book

     Tuesday /Thursday

Juniper

      120-3591 Chatham St. 

      Richmond, BC V7E 2Z1

      Online booking available

      Saturday

Have more questions? Contact me below!

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PHYSICAL THERAPY AND BEYOND

What Patients Are Saying

 
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I have been working with Jean for a few years now and I’m so lucky to have her be in my corner. She’s helped me improve on my physique in more ways than one. I’ve been injured and she sped up my recovery, I’ve had flexibility issues and she’s helped with that and also gave me homework to do so I can do things to improve on myself when I wasn’t at the clinic, she’s improved weak points in my physique and the list goes on. Jean is a burst of energy that caters to what I need and she’s an overall amazing physiotherapist.

Tyler Dela Paz

Physique Competitor