" I get you, I've been in your shoes. I am on your team now, and I got you"
I competed in my first bodybuilding show in 2017. Despite looking like I was in the best shape of my life, I was managing multiple overuse injuries, having difficulty recovering from training and struggled from stress and insomnia. I sought out help from many health care professionals who all concluded that I was “lifting too heavy” and “training too much”. They were also puzzled by the range of motion demands in my posing routine, and my obsession over muscle symmetry and mind/muscle connection. Their treatments provided temporary relief for 24 hours, but the moment I returned to my training regimen or practiced posing, the pain and dysfunction returned.
My goal is to bring health and longevity back into the sport of bodybuilding, so we can all continue to do this for a long time. I understand the discipline and dedication it takes to step on stage, and I am committed to help you bring your absolute best package. While most competitors find me to help them “Look Better”, most of them stay because my treatments help them feel better and train more effectively. Depending on where you are in your competition season, I will create a treatment plan that prioritized your immediate and long term goals.