JEAN HU

I’ve always said that physiotherapy is my second career. Prior to being a physiotherapist I worked full time as a registered yoga instructor and personal trainer. 

Empowering and teaching others to move optimally will always be one of my greatest passions. 

I ran a few marathons on my early twenties before I found my love for resistance training. In 2017 I broke three provincial records in powerlifting, was a sponsored athlete with Cellucor- the largest pre workout company in North America and competed in my first bodybuilding competition. I felt like I was living two separate lives- one as a bikini competitor and another as professional therapist. However, I knew that one day, my worlds would come together.

I fell in love with the sport of bodybuilding because it applied human anatomy and physiology. As I dove deeper into the sport, I faced the reality that while on the outside we looked like we were in the best shape of our lives, many of us were training through injury and pain. 

I recognized that injuries could be prevented, movement could be more efficient and physiques could even be improved through education, therapeutic exercises and regular maintenance treatments. My goal became to bring health and longevity back into the sport while helping athletes bring their absolute best package to the stage. This is where ThePhysiquePhysio was born.